Face the Suck

Episode 4

Face the Suck

On This Episode of Little Drops of Courage

Feelings suck. They just do. And it doesn't help that in today's day and age, we have a million and one ways to distract ourselves from them just at our finger tips!

In this episode we cover why we're so addicted to avoiding our feelings, the effects this can have on us, and how to face our feels... yes, all of them.

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© Copyright 2021 A Little Drop of COurage - All Rights Reserved

Embrace the Unknown

Episode 3

Embrace the Unknown

On This Episode of Little Drops of Courage

Chronic worry is rampant in our world today. There are an endless list of reasons why, you may even be able to come up with a few off the top of your head. In this episode however, we explore not why it's happening, but one way we can courageously face it, we can get on with our lives!

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© Copyright 2021 A Little Drop of COurage - All Rights Reserved

Find Your Joys

Episode 2

Find Your Joys

On This Episode of Little Drops of Courage

We live in a world where opinions and expectations matter, but to what extent? This episode takes a deep dive into how we can break free from curating our lives to fit other's expectations and start choosing the things that bring us true joy.

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© Copyright 2021 A Little Drop of COurage - All Rights Reserved

You’ve Got This!

Episode 1

You’ve Got This!

On This Episode of Little Drops of Courage

In this episode we are taking a deep dive into the common encouragement, "You've got this." We explore how this encouragement often gets a bad rep for being invalidating or undermines the depth of our situations. We'll flip this notion on it's head and learn how to apply it to our lives in a way that actually makes us feel encouraged!​​

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© Copyright 2021 A Little Drop of COurage - All Rights Reserved